Low Oxalate Cookbook, The

By The VP Foundation / North Carolina

To enjoy this lovely, informative book, you do not have to be oxalate sensitive. However, if you do suffer from the syndrome that includes fibromyalgia, interstitial cystitis, and vulvodynia, or have a history of oxalate kidney stones, this one-of-a-kind book can help restore your quality of life. With new research on the oxalate content of over 400 foods, plus delicious, proven recipes from participants in the VP Foundation's research projects, this book provides extensive resources for healing. Inspirational food-related quotations and low oxalate food art also grace this truly innovative 459 page book.

New foods you can eat... romaine lettuce, black-eyed peas, saffron, horseradish, canola oil, yellow squash, and brown lentils; plus elegant choices for entertaining... souffles, bisques, quiches, and seafood entrees -- as well as easy everyday meals and international entrees.

A bonanza of desserts... cakes, cobblers, cookies, meringues, mousses, and puddings -- made with newly-tested white chocolate, pumpkin, persimmons, and macadamia nuts -- and a showcase of delectable fruit desserts.